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Cannabis Terpene Effects Chart, Benefits & More


Welcome to a deep dive into the fascinating world of cannabis terpenes. If you’ve ever wondered why your favorite cannabis strains have distinct aromas or how these fragrances impact your cannabis experience, you’re in for a treat.

From the citrusy aroma of Lemon Haze to the earthy undertones of OG Kush, terpenes play a crucial role in shaping the flavor profile and therapeutic properties of cannabis.

By the end of this article, you’ll have a thorough understanding of terpenes, their benefits and effects, and how to decode a terpene chart to enhance your cannabis journey.

Introduction to Terpenes

Terpenes are aromatic compounds found in various plants, including the cannabis plant. They are the unsung heroes that provide cannabis with its unique scents and a part of its therapeutic effects. But terpenes are more than just a pleasant aroma; they possess a wide range of potential benefits for the human body.

What are Cannabis Terpenes?

Cannabis terpenes, the organic compounds that bestow upon the cannabis plant its distinctive smell and flavor profile, stand at the heart of what makes each strain uniquely appealing. These terpene profiles are responsible for the rich tapestry of effects attributed to cannabis, from the profound pain relief delivered by Myrcene to the serene, anxiety-dissolving qualities of Linalool.

Furthermore, terpenes exert an influence over the psychedelic impacts of cannabis
compounds, cementing their role as essential for those who wish to fine-tune their cannabis consumption to their liking.

By incorporating terpene spray and terpene blends into your routine, you open up a world of customization. Terpene spray can intensify or modify the natural aroma and effects of your cannabis, inviting an elevated sensory experience.

Thus, whether you aspire to delve into the aromatic depths of your favorite strains or modulate your psychological and therapeutic journey with cannabis, the strategic use of terpene spray and terpene blends holds the key.


How do Terpenes work?

Terpenes interact with the human body in various ways, often enhancing or modifying the effects of cannabis. They work in synergy with other cannabis compounds, a phenomenon known as the entourage effect, to produce a more rounded and potent experience. For example, the presence of a citrusy aroma from a terpene like Limonene could signal mood-enhancing and stress-relieving effects.

How many terpenes are there?

In the cannabis plant alone, there are over a hundred different terpenes, each contributing to the vast array of sensory experiences and potential benefits. Common terpenes include Myrcene, known for its musky aroma and sedative effects, and Pinene, which has a fresh, piney scent and can act as a bronchodilator. The diversity in this natural chemistry is what makes every cannabis strain unique.


Understanding the Terpene Effects Chart

What is a Terpene Chart?

A terpene chart is a visual aid designed to help users understand the terpene profiles of different cannabis strains and their corresponding effects. This invaluable tool can drastically enhance your cannabis selection process by offering insights into the flavor, aroma, and potential therapeutic benefits you can expect.

How to read a Terpene Effect and Benefits Chart effectively

To get the most out of a terpene chart, start by identifying your desired effects or the type of aroma you enjoy. Whether you’re looking for pain relief or a specific flavor profile like that found in black pepper or to understand the impact of Sativa strains versus Indica, a terpene chart makes this information accessible at a glance.

Comprehensive Breakdown of Cannabis Terpenes Effects and Benefits

In this section, we’re taking a closer look at these microscopic maestros of the cannabis experience. Prepare to enlighten your understanding of what’s happening beneath the surface of your favorite strains. Let’s dissect the essence of cannabis terpenes and explore their effects, benefits, and more. Trust me, this journey into the aromatic world of cannabis terpenes is as fascinating as it sounds!

Terpene Aroma Benefits Effects 
Myrcene Terpene Earthy, musky Antioxidant, anti-inflammatorySedative, muscle relaxant 
Limonene TerpeneCitrus Mood elevation, stress reliefElevated mood, stress relief
Linalool TerpeneFloral Anxiety relief, anti-epilepticCalming, sedative 
Alpha-bisabolol TerpeneFloral, chamomile Anti-irritant, anti-inflammatoryHealing, soothing 
Eucalyptol TerpeneEucalyptus Pain relief, anti-bacterial  Mental clarity, invigoration
Humulene TerpeneEarthy, woody   Anti-inflammatory, appetite suppressantAppetite suppression  
Terpineol TerpeneFloral with a hint of lilacAntioxidant, anti-inflammatorySedation, antimicrobial effects 
Valencene TerpeneCitrus, grapefruit  Anti-inflammatory, deterrent against skin parasitesEnergy boost, skin protection  
Geraniol TerpeneFloral, rosy Neuroprotectant, anti-oxidant Mood enhancement, antifungal properties 
Alpha PhellandreneMinty, citrus Antifungal, may relieve muscle spasmsEnergizing, uplifting     
CitronellolRosy, floral like citronellaAnti-inflammatory, insect repellentMood uplifting, stress relief   
CymeneSpicy, earthy             Antioxidant, antifungal    May reduce pain, soothing effects 
EugenolClove-like, spicy  Antiseptic, analgesic Pain relief, soothing sensation 
OcimeneSweet, herbal, woody  Anti-inflammatory, antiviral  Decongestant, uplifting effects 
TerpinolenePiney, floral, herbal Antioxidant, sedativeRelaxation, may induce drowsiness
ValencineSweet, citrus     Promotes alertness and cognitive functionEnergizing, mood-enhancing
CaryophylleneSpicy, woodyAnti-inflammatory, gastric protection Stress relief   
Delta 3 Carene TerpenePiney, earthy Bone health promotion, anti-inflammatoryDry eyes, cottonmouth       
Camphene Terpene Damp, earthy, muskyAnti-inflammatory, antioxidantCongestion relief, pain reduction  
Borneol TerpeneCamphor, minty Pain relief, anti-insomniaRelaxation, sense of comfort   
Alpha-pinene and Beta-pinenePine Anti-inflammatory, bronchodilatorAlertness, memory retention  
Trans-nerolidolFloral, citrus, appleAntioxidant, Antifungal, sedative Relaxation, skin penetration enhancer

What are The Most Common Terpenes?

In the diverse world of cannabis, terpenes paint the portrait of each strain’s unique character through their aroma and therapeutic effects. Just as artists have primary and secondary colors, cannabis enthusiasts and medical patients alike have primary and secondary terpenes that shape their experience. Here are the most common terpenes you’ll come across:

Myrcene Terpene: Known as the most prevalent terpene in cannabis, Myrcene has a distinctly earthy, musky aroma reminiscent of cloves. It’s reputed for its sedative and relaxing effects. Strains rich in Myrcene include Mang Kush and Gorilla Glue.



  • Colour : Yellow
  • Consistency : Liquid, Oily
  • Taste : Sweet, Citrus
  • Aroma : Herbs, Cloves
  • Boiling point : 167ºC
  • Flash point : 45ºC
  • Solubility : In water, 4.09 mg/L at 25ºC
  • Formula : C10H16
  • Density : 0.794 g/cm3 at 20ºC
  • Molecular Weight : 136.238 g/mol

Limonene: This terpene brings a bright, citrusy scent with notes found in lemon and orange peels, uplifting mood and stress relief being its hallmark benefits. Popular Limonene-heavy strains include Lemon Haze and Super Lemon Haze.




  • Colour : Yellow
  • Consistency : Liquid, Oily
  • Taste : Sweet, Citrus
  • Aroma : Herbs, Cloves
  • Boiling point : 167ºC
  • Flash point : 45ºC
  • Solubility : In water, 4.09 mg/L at 25ºC
  • Formula : C10H16
  • Density : 0.794 g/cm3 at 20ºC
  • Molecular Weight : 136.238 g/mol

Caryophyllene: Exhibiting a spicy, woody aroma, Caryophyllene is unique for its ability to interact with cannabinoid receptors, offering anti-inflammatory and stress-relief properties. Strains like Sour Diesel and GSC are known for their Caryophyllene content.



  • Colour : Pale/Yellow
  • Consistency : Liquid, Oily
  • Taste : Spice, Woody
  • Aroma : Spicy, Rich
  • Boiling point : 130ºC
  • Flash point : 93ºC
  • Solubility : Less than 1 mg/mL at 21ºC
  • Formula : C15H24
  • Density : 0.9075 g/cm3 at 20ºC
  • Molecular Weight : 204.357 g/mol

Linalool: Linalool is best known for its floral aroma with lavender undertones, popular for its calming, sedative properties and potential aid in anxiety and depression relief. You’ll find Linalool in strains like Lavender and Amnesia Haze.


How to Choose the Right Terpene Spray for Creativity/Mood Enhancement

Identify Desired Effects

Write down the effects or benefits


  • Colour : Transparent to Pale Yellow
  • Consistency : Liquid
  • Taste : Floral, Spicy, Citrus
  • Aroma : Floral, Spicy, Woody
  • Boiling point : 198ºC
  • Flash point : 77ºC
  • Solubility : In water, 1590 mg/L at 25ºC
  • Formula : C10H18O
  • Density : 0.865 g/cm3 at 15ºC
  • Molecular Weight : 154.253 g/mol

Alpha-Pinene: As the name suggests, Pinene smells distinctly of pine and can act as a bronchodilator. It’s associated with alertness and memory retention. Strains high in Pinene include Jack Herer and Dutch Treat.


  • Colour : Transparent
  • Consistency : Liquid
  • Taste : Pine, Cedarwood, Sharp
  • Aroma : Pine, Turpentine
  • Boiling point : 155ºC
  • Flash point : 33ºC
  • Solubility : In water, 2.49 mg/L at 25ºC
  • Formula : C10H16
  • Density : 0.8592 g/cm3 at 20ºC
  • Molecular Weight : 136.238 g/mol

Humulene: With a woody, earthy aroma, Humulene is known for its anti-inflammatory and appetite-suppressant effects. It’s commonly found in strains like Girl Scout Cookies and White Widow.



  • Colour : pale yellow, green, or clear
  • Consistency : liquid
  • Taste : Hoppy, Herbal, Spicy
  • Aroma : Woody, Earthy
  • Boiling point : 106ºC
  • Flash point : 90ºC
  • Solubility : In water, 0.01396 mg/L at 25ºC
  • Formula : C15H24
  • Density : 0.889 g/cm3 at 20ºC
  • Molecular Weight : 204.357 g/mol

Terpinolene: Exhibiting a complex scent profile that can vary from herbal and floral to citrus and piney, Terpinolene is celebrated for its antioxidant properties and sedative effects. Ghost Train Haze and Jack Herer often have high Terpinolene content.



  • Colour : Transparent to Pale Amber
  • Consistency : Liquid or Oil
  • Taste : Sweet, Citrus
  • Aroma : Sweet, Pine, Citrus
  • Boiling point : 187ºC
  • Flash point : 61ºC
  • Solubility : In water, 9.5 mg/L at 25ºC
  • Formula : C10H16
  • Density : 0.8632 g/ML at 25ºC
  • Molecular Weight : 136.238 g/mol

The Chemical Anatomy of Terpenes in Cannabis

At their core, cannabis terpenes are aromatic oils secreted by the cannabis plant that confer a variety of aromas, from floral aroma and woodsy to sweet and citrusy. These compounds aren’t just about sensory pleasure; they interact with cannabinoid receptors in the body to produce a range of effects, from anti-inflammatory to psychoactive experiences.

The synergy between terpenes and cannabinoids—often referred to as the entourage effect—enhances the effectiveness and modulates the effects of cannabis products.

How to Maximise the Benefits of Terpenes

Diving into the aromatic world of cannabis can be an enriching experience, especially when you have the right products to elevate your journey. With our selection of Terpene Sprays, Terpene Blends, and Terpene Cartridges, enhancing the therapeutic benefits of terpenes is easier than ever. Here’s how you can make the most out of these offerings:

Explore Terpene Sprays for Precision: Our Terpene Sprays allow you to add a precise terpene profile to your favorite cannabis products. Spray onto your cannabis before use to enhance its aroma and therapeutic effects. This method allows you to customize your experience to meet your specific needs, whether you’re looking for relaxation or a boost in mood.

Leverage Terpene Blends for a Tailored Experience: Our expertly crafted Terpene Blends are designed to target specific outcomes, such as better sleep, enhanced focus, or stress relief. Incorporate these blends into your cannabis routine by adding them to your vape oil or dab rig. This is an excellent way to achieve a more personalized cannabis experience.

Utilise Terpene Cartridges for Convenience and Quality: Our Terpene Cartridges are perfect for those seeking both convenience and quality. Pre-loaded with high-quality cannabis oil rich in specific terpenes, these cartridges offer a clean, easy-to-use option with consistent effects. Choose cartridges based on the terpenes that align with your desired effects for a hassle-free experience.

Combine Terpene-Rich Products with Compatible Foods: Enhance the effects of terpenes by pairing your terpene-infused cannabis products with foods that contain similar terpene profiles. This can amplify the benefits of both, offering a richer, more nuanced experience.


The significance of terpenes and their diverse effects on our experiences with cannabis cannot be overstated. From the woody aroma of Alpha-pinene to the distinct aromas of Linalool with its floral notes, terpenes are the unsung heroes behind the scenes, orchestrating the symphony of sensations that cannabis offers.
I encourage you to use the cannabis terpene chart as your compass for navigating through the vast selection of strains to tailor your cannabis experience to your specific liking.


Which terpene gets you the highest?

While terpenes themselves don’t produce a high, they can influence the psychoactive experience of cannabis by modulating the effects of THC. Strains high in Myrcene, such as Mango Kush, might amplify the psychoactive effects, potentially leading to a stronger experience.

What terpenes release dopamine?

Terpenes like Limonene and Pinene have been associated with uplifting effects, which might include the promotion of dopamine release, contributing to feelings of happiness and euphoria.

How can terpenes benefit my health?

The health benefits of terpenes are vast, ranging from anti-inflammatory and anti-bacterial properties to sedative and antimicrobial effects. For individuals seeking natural compounds for health benefits, terpenes present in cannabis offer an abundance of therapeutic possibilities.

Are there different effects between inhaling and ingesting terpenes?

Yes, the method of consumption can influence the effects of terpenes. Inhalation allows terpenes to enter the bloodstream more quickly, offering immediate effects. In contrast, ingesting terpenes in edibles results in a delayed onset, as terpenes are processed through the digestive system before entering the bloodstream.

How do I choose the right terpene profile for my needs?

Choosing the right terpene profile starts with identifying your desired effects—be it relaxation, euphoria, stress relief, or therapeutic benefits. By referring to a terpene effects chart and considering the dominant terpene in each strain’s aromatic profile, you can select a cannabis product that aligns with your specific needs. Remember, consulting with medical professionals for advice is crucial if you’re looking into terpenes for health-related purposes.

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Making the Right Choice

Rare Terpenes is committed to bring our customers the highest-grade terpenes available. We continuously strive to be the best in class for quality, efficacy, safety, and ethics. Your satisfaction is at the forefront of what we do. We know your product will have better flavor, effect, and many other numerous benefits with Rare Terpenes.