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Indica vs Sativa for Anxiety: Which is Better?

Sativa strains are proven to give us a surge of adrenaline, but Indica strains are supposed to offer sedative uses. So, nowadays many people want to know whichever strain is preferable for anxiety.

In short, the internet is full of Indica vs Sativa posts. 

Depression is amongst the most prevalent mental diseases in the United States. It affects millions of people every other second. According to the latest figures, about 18.1 percent of people battle with anxiety, albeit this does not include those who go undiagnosed. 

Although talking treatments and beta-blockers can aid in the treatment of the illness, some people find that they are insufficient.

As a result, a lot of individuals are questioning if marijuana and anxiety go along. Are you also looking for reasons to choose Sativa for anxiety or Indica for anxiety?

If you’re searching for the best marijuana weed for anxiety, you’ll need to understand the differences when it comes to Indica vs Sativa. Both have a role to play in treating the illness, but the one you choose will be determined by a number of circumstances. Luckily, making a sensible decision just requires a little education.

Marijuana and Anxiety

While reports in the media frequently claim that cannabis has detrimental psychotropic solution, that isn’t always the reality. Marijuana and anxiety have a favorable link, this is proved by a Washington State University study.

The research team discovered that worrying sensations decrease in the short term, leading to momentary comfort for patients. With the help of a self-reported study, it is stated that it could help people avoid panic episodes, which are one of the most debilitating aspects of anxiety.

At about the same time, certain types of medical weed for anxiety can exacerbate some anxiety symptoms. Indica, for example, can produce orthostatic hypotension.

It is a type of low blood pressure that grows worse when you stand up. The feeling of disconnection and uncontrollable shaking that arises with orthostatic hypotension may exacerbate anxiety levels in people who suffer from it.

Indica vs Sativa for Anxiety

You might also have read that in the case of Indica vs Sativa, Indica is more soothing and Sativa is more energetic and creative. However, this is not the case.

Sativa for anxiety cultivars have higher THC levels and lower CBD levels than Indica for anxiety. The peak attributed to Sativas, on the other hand, has been shown to alleviate anxiety and increase energy in many individuals. Anxiety relief isn’t always accompanied by a sense of drowsiness.

While the higher CBD content in Indica makes it more calming than energetic for most people, it may not be an option if anxiety is a problem throughout the workday.

If worry is keeping you from having a decent night’s sleep, types of Indica for anxiety are frequently the best choice. Sativas are better for daytime use because they aren’t designed to make you sleepy.

Is Indica or Sativa better for Anxiety?

The best simple answer to the question “Indica vs Sativa; what’s superior for anxiety?” is that it totally depends. The lesser THC level of Indica is a good universal treatment if you’re going for a generalist strategy. Because THC is the stimulating aspect of medical marijuana, it can make your mind extremely active.

This means that if your CBD to THC ratio is stronger, you’ll get the therapeutic of your treatment options with a lower chance of paranoia.

Indica or Sativa better for Anxiety

Sativa may have the same antidepressant benefits just like serotonin reuptake inhibitors SSRIs, according to studies. The main mechanism of action of SSRIs is to prevent serotonin from it being taken up rapidly or quickly in the brain. They’ve been utilized to treat depression in some cases.

This could mean that Sativa for anxiety is effective. SSRIs are the best assistant to manage OCD and anxiety disorders, according to a pharmaceutical study. They do, however, take a bit of time to work. If Sativa has a similar time to function as Indica for anxiety, you may notice that it does not provide rapid relief.

Because Indica-dominant cannabis strains produce a much less mentally active state, they may help to ease a few of the sensations that cause anxiety. Palpitations, for example, are common in persons who suffer from extreme worry.

Since Palpitations can occur when someone has been deadly panicked,  one‘s presence can exacerbate the situation. If you have anxiety and allow your palpitations to intensify your panicked feelings, you may experience a traumatic event.

Ultimately, you should examine if you desire instant relief or not while deciding Indica vs Sativa; which one is the best option for anxiety? If you need fast relief and are trying to treat your medicinal marijuana like a beta-blocker, Indica for anxiety is the way to go.

Otherwise, Sativa for anxiety or a hybrid might be a good option.

CBD to THC ratio in Indica and Sativa

According to a 2018 study, weed for anxiety with high CBD and THC concentrations may be the most effective option for reducing anxiety symptoms.

Meanwhile, according to a 2015 assessment of prior CBD trials, the existing scientific data substantially supports CBD as a treatment for generalized panic disorder, anxiety disorder, obsessive-compulsive disorder, social anxiety disorder, and even post-traumatic stress disorder.

On the other hand, other evidence suggests that large amounts of THC are linked to increased anxiety. As a result, many people who use certain weed for anxiety prefer a strain with high CBD and low THC levels. Indica for anxiety is higher in CBD than Sativa for anxiety, so they’re the best option in this case.

Indica Strains for Anxiety

If you’ve determined that medical weed for anxiety is the right choice for you, now is the time to learn more about the finest strains of Indica for anxiety. Learning about different personality types is enlightening and will aid you in making sound decisions.

1. Skywalker OG

Sky walker OG is one of the well-known indica-dominant strains having high levels of TCH. If you suffer from high levels of anxiety, it is recommended to start slow and gradually increase the dose. Being a clear-headed and energetic terpene, Skywalker OG can be the best choice among other calming nature strains.

2. Purple Punch

Purple Punch is a famous Indica-dominant strain among nighttime consumers who love a relaxing sleep. Having a candy-like grape aroma, this strain is another great option to treat your anxiety.

3. Zkittlez

Zkittlez is a low-dose strain, ideal for those who just step in the world of terpenes. Zkittlez will not only help you with anxiety and panic attacks but also increases appetite. 

Sativa Strains for Anxiety

It’s not difficult to find the best strains of Sativa for anxiety. Sativa may be more effective during the day when you need your mind to be more active.

1. Jack Herer

When utilizing Jack Herer as one of the best Sativa for anxiety, use caution. It is a mind stimulant, thus it may not be effective if your mind is racing with anxious ideas. It’s useful, however, if you’re having a fantastic day that’s on the verge of becoming great and you need to improve your attention.

2. Strawberry Cough

Strawberry Cough is a good option if you’re interested in weed for anxiety but don’t want to lose your energy. It’s invigorating without being overwhelming.

How Terpenes Helpful

It’s vital not to underestimate the impact of terpenes when talking about weed for anxiety or Indica vs Sativa. Several studies show that certain terpenes can be effective anti-anxiety drugs on their own. Three of the most common terpenes in marijuana include beta-caryophyllene, myrcene, and limonene.

Furthermore, terpenes are known to contribute to the entourage by reacting favorably with cannabinoids. According to a 2011 study, CBD and THC added with terpenes may be more successful at treating a number of ailments. For example, depression, chronic pain, anxiety, etc.

When choosing cannabis strains for anti-anxiety purposes, terpene profile is another component to consider in addition to CBD and THC levels.

Why Rare Terpenes

At Rare Terpenes, we place a premium on quality. Our Indica vs Sativa mixes are handmade in short iterations to provide quality control and, as a result, to enable our customers to pick superior products to battle anxiety.

No matter how miserable you are, we are dedicated to guaranteeing that our solution is thoroughly tested. We only allow the highest-quality terpenes to our customers.

While using medicinal marijuana or weed for anxiety, it’s always a good idea to do some research and seek assistance. That’s why we encourage our readers to visit Rare Terpenes and seek adequate knowledge before making any decision.

Always seek medical advice before self-medicating, and choosing among Indica vs Sativa; if you are suffering anxiety symptoms.


What is the main difference when it comes to Indica vs Sativa? 

Long leaves and thin long blades characterize Sativa strains. Wide, stubby leaves with short, wide blades characterize Indica strains. The massive, thick, and hefty buds of Indica strains are well-known. The sausage-shaped flowers of Sativa strains seem to be well characterized.CBD can be found in Indica strains.

What does Indica make us feel?

Indica strains are known for making people feel relaxed, cheerful, euphoric,  and drowsy. Indica for anxiety is usually referred to as “nighttime”. This is because these strains are utilized to relax and unwind towards the end of the night.

Does Sativa or Indica make you hungry?

Indica strains are known for producing the most potent hunger stimulants. THCV concentrations are greater in Sativa for anxiety strains (a substance that decreases hunger). That’s why Sativa strains give people greater energy and make them feel less hungry.

Rare terpenes

Making the Right Choice

Rare Terpenes is committed to bring our customers the highest-grade terpenes available. We continuously strive to be the best in class for quality, efficacy, safety, and ethics. Your satisfaction is at the forefront of what we do. We know your product will have better flavor, effect, and many other numerous benefits with Rare Terpenes.